Bearded wolfberry nutrients

Bearded wolfberry nutrient food category: Food Name: Bearded quail [Tang Yuan (fish)], containing 50 grams of edible portion per 100 grams
Calories (Kcal): 146 B1 thiamine (mg): .05 CA Calcium (mg): 18 Protein (g): 15.4 B2 Riboflavin (mg): .11 MG Magnesium (mg): 20 Fat (g ): 8 B5 Niacin (mg): 4.3 FE Iron (mg): .6 Carbohydrate (g): 3.1 VC Vitamin C (mg): 0 MA Manganese (mg): .02 Dietary Fiber (grams): 0 VE Vitamin E (mg): .09 ZN Zinc (mg): .86 Vitamin A (micrograms): 8 Cholesterol (mg): 53 CU Copper (mg): .04 Carotene (micrograms): .9 Potassium (mg) ): 78 P phosphorus (mg): 129 Retinol equivalent (micrograms): 72.6 Sodium (mg): 45.5 SE selenium (micrograms): 34.2