Eggs are considered nutrient-rich foods. They contain protein, fat, yolk, lecithin, vitamins and iron, calcium, potassium and other minerals that the body needs. Among them, lecithin and yolk are particularly needed for the physical development of infants and young children. substance. However, the more eggs you eat, the better?
A child of 1-2 years old needs about 40 grams of protein every day. In addition to ordinary food, it is sufficient to add 1-1.5 eggs a day. The baby needs iron to eat, and at the beginning, only 1/4 of the egg yolks can be crushed and put in a milk cake for consumption. After that, it is gradually added to 0.5-1. If too much food is consumed, the child's gastrointestinal burden will not be able to lead to digestion and attraction dysfunction, causing indigestion and malnutrition.
Eggs also have fermenting properties. If children's skin is sore and suppurative, eating eggs will exacerbate the condition.
Some parents prefer to eat eggs with water and sugar for children to eat, because eggs in the eggs and parasite eggs can not be completely burned, and therefore easily lead to diarrhea and parasitic diseases. If there are "Salmonella typhimurium" and "Salmonella enteritidis" in the eggs, the children will develop typhoid fever or enteritis. If there are no living bacteria in the egg and only a large amount of toxins are present, acute food poisoning occurs. The incubation period is only a few hours. The onset is acute and the disease duration lasts 1-2 days. The symptoms are vomiting and diarrhea. The older children complain of severe abdominal pain. There is high fever, fatigue, etc. In addition, folks have the notion of "sweet eggs treating constipation in children". In fact, not only does it not cure constipation, but it also causes "toxoplasma gondii" infection. The onset of the disease is acute. Almost all organs of the body will be infringed, often causing pneumonia, myocarditis, rash, muscle and joint pain, encephalitis, meningitis, and even death.
All kinds of organs in children are delicate and fragile, especially digestive organs, which cannot withstand strong stimulation. Eggs are an indigestible food. Do not think that the more you eat, the better. To eat eggs for children, be sure to cook, eat steamed eggs as well, should not use boiling water to flush eggs, but can not give children eat raw eggs.
Source: Health Network