Eat cabbage can prevent breast

Scientists at the New York Hormones Institute found that the incidence of breast cancer in Chinese and Japanese women is much lower than that of Western women because they often eat cabbage.

The survey shows that for every 100,000 women, the annual incidence of breast cancer is 6 in China, 21 in Japan, 48 in Northern Europe and 91 in the United States.

Scientists at the Institute have discovered that there is a compound in cabbage that can help break down estrogen associated with breast cancer. This compound is called quinone-3-methanol and accounts for about 1% of the cabbage weight.

Women eat 0.5 kilograms of cabbage every day and can absorb 500 milligrams of this compound, which increases the number of important enzymes in the body. This enzyme helps break down estrogen.

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