Eating oranges and cucumbers together is a dietary taboo

Orange not only has the function of moistening the lungs, appetizing qi, phlegm, coughing, sobering, but also a good source of vitamin C and potassium. Medical research shows that regular consumption of orange can prevent the occurrence of stroke, hypertension, coronary heart disease and cerebrovascular disease in the elderly. However, some foods cannot be eaten with oranges.

Orange bogey and cucumber with the food. Vitamin C decomposing enzymes in cucumbers can destroy many of the vitamins contained in oranges and reduce the nutritional value of oranges. Oranges should not be eaten with radish. According to reports, radish will be metabolized in the body to produce an anti-thyroid substance - thiocyanate, if the same oranges, flavonoids in oranges will be converted into hydroxybenzoic acid and strengthen the role of thiocyanate in inhibiting the thyroid gland, thereby inducing Goiter.

In addition, oranges are rich in fruit acids and vitamin C, and gastric ulcer patients increase the acid concentration after eating. When taking vitamin K, sulfonamides, spironolactone, triamterene, and potassium supplements, avoid eating oranges. The heat production of oranges is high. Each time they should not eat too much, otherwise there will be oral mucosal ulceration, tongue tipping, dry throat pain and other symptoms.

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