Anemia, clinical features such as pale or chlorotic minimalist, lip sputum pale, drowsiness, weakness, shortness of breath, dizziness, etc. as the main features, diet therapy is an effective adjuvant treatment of the disease, Huangqi chicken porridge, liver porridge, red dates black fungus soup, litchi Dry jujube and other medications have significant effects, and anemia should be eaten regularly.
Yellow chicken porridge
Efficacy: Qi and blood, fill the essence, suitable for physical deficiency, blood loss, malnutrition, anemia patients.
Ingredients: 1 hen weighing from 1000 to 1500 grams, 15 grams of astragalus, and 100 grams of rice.
Production: Cut the hen cleanly and fry the chicken juice, add the scutellaria to the juice, and add 100 grams of rice to the porridge.
Usage: Take heat early and late.
Taboo: cold, fever, and exogenous pathogens are not allowed.
Efficacy: Liver, nourishing eyesight, for anemia caused by weakness of the blood, night blindness, dizziness embolism.
Ingredients: Pork liver (goat liver, beef liver, chicken liver can be) 100 to 150 grams, 100 grams of rice, onion, ginger, oil, salt and the amount.
Production: Wash the animal liver and cut into small pieces, wok with rice, onion, ginger, oil and salt, add about 700 grams of water, boiled porridge, and wait until the liver is thick and porridge can be eaten.
Usage: daily morning and evening fasting hot food.
Jujube black fungus soup
Efficacy: Heat and blood, suitable for anemia patients.
Ingredients: 15g black fungus, 15 red dates.
Production: Put black fungus and red dates in a small bowl with warm water, add water and moderate amount of rock sugar, place the bowl in a steamer, and steam for 1 hour.
Usage: Take 2 times a day, eat fungus, red dates, and soup.
Efficacy: blood, for hemorrhagic anemia.
Ingredients: dried litchi, jujube each 7.
Production: Dry lychee and jujube together.
Usage: 1 dose daily, 2 times service.
Tofu Pork Blood Soup
Efficacy: blood, suitable for postpartum women anemia.
Ingredients: 250 grams of tofu, pig blood (goat blood, cow blood can also be) 400 grams, 10 jujube.
Production: Wash jujube, with tofu, pig blood into the pot, add the appropriate amount of water, boiling into soup.
Usage: Yin Tang, edible dates. 15th is a course of treatment.