The effect of papaya


Papaya is the king of aristocratic fruit, its effectiveness can be more ~ ​​breast, beauty, skinny legs, weight loss (lipid), lower blood pressure, but also a good anti-aging Oh.

Papaya color orange or red orange, edible rate is high, the fruit is rich in papaya enzyme, vitamin C, calcium, phosphorus, potassium, and minerals, high nutrition, easy to absorb, with health, beauty, prevention of constipation and other effects. Papaya fruit is rich in nutrients, and the fruit is rich in carotene, protein, calcium salt, malic acid, tartaric acid, lemon enzymes and vitamins A, B, C and C.


Papaya uses fruit, seeds and leaves as medicine. Fruit contains 90% water, sugar 5-6%, a small amount of tartaric acid, citric acid, malic acid and so on. Seeds contain 25% fat oil. Leaves contain papaya and papaya, choline and so on.


Sweet, sour, warm. Xiaoshi Jianwei, dredges meridians. Indications of weakness of the spleen and stomach, loss of appetite, lack of milk, pain in the joints, and numbness in the body. Such as fresh papaya 250 grams, a trotter, soup soup, lack of governance milk; papaya 150-250 grams, fresh food, cure stomach, duodenal ulcer pain.


In summer and autumn, collect mature fruits, raw or cooked, or slice, and dry them for use. Leaves can be harvested throughout the year, fresh or dried for use. In addition, papaya fruit can be processed into papaya, jam, preserved fruit and canned food. The fruit's milk is rich in papain, which has the function of digesting protein and is widely used in industry. The fruit is rich in papaya enzyme, vitamin C, B and calcium, phosphorus and minerals, rich in nutrients, fruit contains a lot of rich carotene, protein, calcium salt, protease, lemon enzyme, etc., with prevention and treatment of hypertension, nephritis, constipation and help Gastrointestinal digestion, digestion of the human body has to promote the metabolism and anti-aging effects of the new section, as well as the effectiveness of beauty skin care beauty.

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